Transporting Fat: Lipoproteins and Health
VLDLs released by the liver contain both fat and cholesterol. As VLDLs deliver fat to the body, they eventually become LDLs, which supply the body with cholesterol.
Excess cholesterol from the body is taken up by HDLs, which return it to the liver.
Both LDLs and HDLs are rich in cholesterol. High levels of LDL and low levels of HDL correlate with heart disease.
LDL is sometimes known as “bad cholesterol” and HDL as “good cholesterol,” even though they are lipoproteins and cholesterol is a molecule.
Cholesterol itself is neither good nor bad. It is the ratio of LDL to HDL that can be healthy or unhealthy.
